CIRCUMFERENCES:A: torso circumference on your nipplesB: natural waistlineC: hip circumference just above the hip boneD: neck circumferenceDISTANCES:E-F: shoulders width (measure it on the back side)D-B front: from the base of the neck to the waistline on the frontD-B back: from the base of the neck to the waistline on the backF-G: from your shoulder tip to your elbowG-H: from your elbow to your wrist